No problem and I'm not the least bit offended. You clearly have demonstrated that your knowledge on this subject (and most
all subjects) is light years ahead of mine.
Sorry for misquoting you, the cooking of the grains
does equal processing therfore I did say, "cooked processed grains" which is more accurate than what you actually said but, nevertheless a misquote indeed.
And now unfortunately, I have been drawn into the tit for tat that you seem to so enjoy on this board, I concede.
You will have the final word on this subject.