| Since she knows these exercises ............ I would only do them 3 times a week or less and on the other days start teaching her something new. How about a retrieve? Not necessarily a dumbell although that is a good idea, but gloves, the newspaper, signals................ limited only by your imagination. Then you can add in the basic stuff in between the fun new stuff (but only the basics three times a week)
__________________
"The scientific name for an animal that doesn't either run from or fight its enemies is lunch."-Michael Friedman |